![]() Use the app to view an hourly breakdown of your posture which can be compared from one day to the next. At the end of each day, check the app and review the data that was collected throughout the day to see how well you preformed. Monitoring (least aggressive)- As a third option, simply wear the sensor throughout the day while remaining mindful of your posture.This option is a great choice if you prefer a delayed alert rather than an immediate one. You can also specify a session start and end time. The primary difference between the two modes is the response time of the sensor. Unlike the coaching mode which sends out an immediate reminder when bad posture is being used, you are able to specify a length of time between one and thirty minutes of poor posture before the alert is activated. Posture Alert (less aggressive)- An alternative to coaching is the Posture Alert mode.You have the option to turn this mode on or off by simply pressing and holding the sensor for three seconds. Coaching (most aggressive)- While in coaching mode, the sensor will create an instantaneous vibration as soon as you begin to use bad posture.After all, posture is a learned habit that can be modified by simply changing our behavior. Ultimately, the goal is to become more aware of your posture and strengthen your postural muscles by using them correctly on a daily basis. There are 3 ways that you can use the Lumo Lift to help retrain your posture. The sensor then detects forward, backward, or sideways movement and then uses an algorithm to determine if poor posture is being used. ![]() Calibrating the sensor establishes a baseline that is then used by the device to judge your posture. The sensor is calibrated by double clicking on it while sitting up straight and using good posture. Instead, it continuously monitors your posture using a small discrete sensor that is worn on your shirt near your collar bone. Unlike braces or trainers, the Lumo Lift does not forcibly hold your shoulders back to achieve good posture. ![]() Thus far, all products that I have tried have been fairly low-tech in comparison to this device. If you have been following along over the past year, you may have noticed that I have reviewed several posture braces and trainers before getting around to testing the Lumo Lift. Looking at the companies website, it seems as if refurbished LumoBacks are still available although it doesn’t appear as if they are still manufacturing new devices. It wasn’t long before the company decided to come out with a more compact version of the LUMOback called the LumoLift which eventually became their primary focus and seemed to serve as a replacement for the LUMOback. The device was called the LUMOback and it was the vision of three Stanford University graduates – a physician, an engineer, and an entrepreneur.įive months after the launch of their original Kickstarter campaign, the trio had doubled their initial funding goal of $100k just as they were ready to ship out their first batch of LUMObacks. ☆ ☆ ☆ ☆ ☆ 4 Star Rating Product informationĪ few years ago, I recall coming across a KickStarter campaign that was created for a new wearable electronic device that could sync to your smart phone and allow you to monitor your posture and level of activity.
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